Thriftway Foods Express Recipes

https://thriftwayfoods.iga.com/Recipes/Detail/4779/

Chai

Smooth, rich and filling with a dominant note of cardamom.

Customer Rating: Recipe Rated Five Stars - Top Rating

2 Ratings    1 Comment

Yield: Makes 4 servings

Ingredients

Nutrition Facts

Yield: Makes 4 servings

Approximate Nutrient Content per serving:

Calories: 60
Sodium: 88mg
Total Carbohydrates: 8g
Protein: 6g

Per serving (analysis based on using skim milk):

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In a medium saucepan, bring the water to a boil. Add the ginger root, cardamom pods, cinnamon stick, peppercorns, fennel seeds, saffron, ginger, cloves, mint and tea leaves. Bring the mixture to a boil, then add the milk. Boil for about 1 minute. Strain the mixture into tea cups, discard the spices. Add sugar or honey to taste and stir the tea well.

Please note that some ingredients and brands may not be available in every store.

Customer Comments

Recipe Rated Five Stars - Top Rating

Susan S Selma, IN

“Substitute soy instead of milk for a vegan alternative”

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Thriftway Foods Express Recipes

https://thriftwayfoods.iga.com/Recipes/Detail/4779/